Bring Mindfulness into Your Parenting
Parenting presents a unique set of challenges that can be both invaluably rewarding and extremely draining. Adding mindfulness to your parenting approach can help you to notice your parenting triggers and learn to respond mindfully, fostering calm and closeness in your family, and increasing your sense of competence as a parent.
Book a Free 20 minute Consultation
$130+GST for a 50 minute session