"Create a clearing in the dense forest of your life" -Martha Postlewaite Walk and Talk Therapy, simply put, is moving the therapy session...

If you are finding the winter days and weeks super long, you are definitely not alone! When it's cold and dark out, it might feel like...

Many of us enter into parenthood with lofty expectations of infant snuggles, blissful stroller outings, and tapping into built-in...

Use these simple questions to find out if therapy might be a helpful pathway for you. How Are You Doing? Like honestly. If you are...